ShiftLab Employee Wellness Program
Claim your FREE Wellness Assessment for your organisation, valued at $3k!
Contact us today to learn more!
Elevate your team and inspire transformation with our Employee Wellness Program, meticulously crafted to enhance the wellbeing and health of employees in the workplace, benefiting both individuals and their employers.
Our team of skilled coaches specialises in various domains, including movement, mindfulness, corporate leadership, and overall employee wellness, offering you a wealth of expertise. The ShiftLab's proven delivery model combines a high-touch, high-tech approach. At the heart of our offerings is the Wellness Coaching model, which is provided to groups of employees by our motivating and qualified leaders. This is facilitated through a customised pilot program lasting up to 12 weeks, specifically tailored to align with your organisation's unique needs and objectives. We collaborate with you to identify what your organisation requires. This is not a one-size-fits-all solution; it is truly custom-made for you and your team.
Organisations with wellness and wellbeing as a priority for employees experience:
31% more productivity
19% more accuracy
10% higher engagement
3x more creativity
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Mindset
Mobility
Nutrition
Sleep
Mindfulness
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Exercise/Movement
Nutrition
Health
Mindset
Life satisfaction
Energy
Sleep
Stress
Work/life balance
Self image
ShiftLab’s Employee Wellness Program will provide a pathway to developing a long-term, sustainable wellness strategy. We start the process with a free wellness assessment (valued at $3k) for your organisation, providing you with a gap analysis that you can implement with or without us.
We then work with you to create a bespoke pilot program, running for up to 12 weeks, each participant will create a wellness vision that builds mental resilience and receive a confidential personalised assessment. Group results will be provided to the management team.
Have questions about how this could work for your organisation? Contact ShiftLab’s CEO, Keith Flowers, today on 0438 043 121 and find out how we can support transformation within your team.
We do this through the following methods:
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One-on-One coaching
Personal one-on-one coaching with each team member to create a wellness vision, understand current wellbeing gaps, map specific goals and a journey for change.
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Wellness Assessments
Quarterly individual and group wellness assessments ensure that we keep the vision in sight, overcome challenges, review progression and goals.
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Workshops
In-house and online workshops across the pillars of exercise, mindfulness and nutrition to support teams in knowing there is a better and more fulfilling way to live.
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Group yoga & Pilates
In-house group yoga and Pilates classes run by highly trained facilitators. These classes support the fitness and mental health goals of the program.
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Body Composition
Analysis and health diagnostics from our state-of-the-art body scanner provides real data on internal health and energy levels to understand the body better.
Meet your coach
Keith Flowers
Chief Coach
Keith is the Founder of ShiftLab Wellness and the lead coach on their wellness programs. Keith has spent the greater part of his life helping and coaching others to become more effective, resilient and happy in their lives.
Having travelled the globe for the last 30 years, he has trained in a range of different modalities, allowing him to approach wellness from a completely holistic standpoint. This journey has allowed him to express his true passion in human wellbeing - maintaining the equilibrium between body, mind and spirit.
Keith now spends his time between the fitness studios as a Yoga, Pilates and Meditation/Breath Teacher and ShiftLab Wellness running the coaching programs.
Begin your wellness journey
Contact us today to learn more!
FAQs
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All the meta research done in this area suggests that a higher perceived level of wellbeing within your team will support the success and culture of your business. It will support the personal growth and mental health of your team members, allowing their contribution to become significant within the group.
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You can personlise them for each team member and create a pathway for their individual wellness journey across the five wellness pillars of Mental Health, Sleep, Exercise, Mindfulness and Nutrition. This supports a sustainable program whilst building individual and team buy-in.
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We have developed a Wellness Index for individuals and teams, assessing improvements across ten key areas of wellbeing. This index allows us to tailor a bespoke pilot program for your team across an 8-12 week plan. Our aim is to help you manage and implement your own sustainable branded wellness program.
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The components included in your initial pilot program will be determined from our employee wellness survey and in consultation with your leadership team. It can include Personal Wellness Plans, Wellbeing Assessments, Body Health Diagnostics and Scans, Wellness Workshops and in-house or online yoga, Pilates, meditation and breath classes.
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All of our programs are bespoke to the organisation, creating elements that support the team culture or directed to areas within the business to support change, building a strategy of resilience within your teams to support the overall strategy and growth of the organisation. Your Wellness Program can become an integral reason for people to join and stay within the business.
